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Activation Code:
An activation code links your mobile phone to your RRS Training Log web account. On your phone, open RRS Training Log. Choose Settings, then select Web Access to view your code. |
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* Optional - for RRS Training Log
subscribers only |
| E-mail Address: |
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* Required |
| Password: |
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* Required |
| Confirm Password: |
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* Required |
Nickname:
Your public name on this site. |
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* Required |
RRS Training Log Blog Name:
The name for your built-in RRS Training Log public blog
(see below for linking to external blogs). |
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* Required |
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| First Name: |
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| Last Name: |
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| Address: |
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| Address: |
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| City: |
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| State/Province: |
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| Zip/Postal Code: |
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* Required |
| Country: |
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* Required |
| Time Zone: |
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* Required |
| Daylight Saving Time (DST): |
I don't use DST |
* Required |
The auto-adjust setting works for most of
North America, Mexico, and Europe. |
Auto-adjust for DST |
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Manually adjust for DST
DST is in effect now
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| Primary Phone Number: |
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| Units of Measure: |
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| First Day of Week: |
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| Are you a professional coach? |
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| The settings below are used to calculate your caloric burn. |
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| Height: |
ft
in
cm
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| Weight: |
lbs
kg
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| The settings below let you compare your results with others in your demographic. |
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| Date of Birth: |
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| Gender: |
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| The settings below let you publish directly from RRS Training Log into your external blog. |
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| External Blog Type: |
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| External Blog Username: |
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| External Blog Password: |
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| External Blog URL: |
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| External Blog XML-RPC URL: |
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| The settings below let you control access to your Live Tracking web page (for RRS Training Log subscribers only). |
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* for RRS Training Log
subscribers only
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Turn on Live Tracking Web Page to allow others (whom you've trusted with your Live Tracking password) to view your position live on a map while you record your activity, or to view your last completed live tracking activity. |
| Live Tracking Web Page: |
On
Off
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Note: In order for Live Tracking to work you must also switch it on in the BiM Active phone application settings.
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| Live Tracking Nickname: |
(same as the Nickname entered above) |
| Live Tracking Password: |
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Give your Live Tracking Nickname and Password to people whom you trust that want to monitor your activities live. They can view your activity in progress by visiting the web page at http://traininglog.roadrunnersports.com/live
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| The settings below let you define personalized Heart Rate Zones useful for analyzing performance data collected from your heart rate monitor. |
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Supported Heart Rate Monitors: |
- Garmin Forerunner 301, 305, 405, Edge 305, 705
(via Training Center import)
- ...more devices coming soon...
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Automatic Heart Zone Calculation: |
| To use the Heart Zones® system to create your zones, follow the steps below. |
>> Learn more |
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- Enter your Maximum -OR- Threshold Heart Rate.
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Click the button to calculate your heart rate zones. Your zones will appear below.
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If you use a system other than Heart Zones, you may manually enter your own zone definitions below. Fill in a row for each of your zones (you may leave any unused rows blank).
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Heart Rate Zones:
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Promotion Code: |
